Relationship counselling and therapy

Healthy, fulfilling conscious relationships
(in monogamies and consensual non-monogamies)

“If you love a flower, don’t pick it up.
Because if you pick it up it dies
and it ceases to be what you love.
So if you love a flower, let it be.
Love is not about possession.
Love is about appreciation.”

Osho

We offer a caring, supportive and non-judgmental counselling and therapeutic environment to support you to find a way through any difficulties you may be facing in your affective and sexual relationships. We support you to build conscious and healthy relationships in which two or more whole (or at least, fairly whole) people come together to learn, grow and enjoy.

We are specialized in sexual and sentimental relationship diversity, monogamies and consensual non-monogamies (such as polyamory, relational anarchy, liberal couple, swingers, deconstruction of romantic love, etc.).

We offer a caring, supportive and non-judgmental counselling and therapeutic environment to support you to find a way through any difficulties you may be facing in your affective and sexual relationships. We support you to build conscious and healthy relationships in which two or more whole (or at least, fairly whole) people come together to learn, grow and enjoy.

We are specialized in sexual and sentimental relationship diversity, monogamies and consensual non-monogamies (such as polyamory, relational anarchy, liberal couple, swingers, deconstruction of romantic love, etc.).

♡  Do you want to learn how to build and nurture more healthy, conscious, satisfying and fulfilling relationships based on mutual sharing, respect, care, cooperation and equity?
♡  Are you feeling unsatisfied in your relationship and do you want to improve it or you wish to explore and discover which kind of relationship fits you most?
♡  Are you starting to value other options outside of monogamy and romantic love and need support?
♡  Are you in the process of opening up your relationship on a sexual and/or affective level? Are you looking for advice and support?

YOU WILL LEARN HOW TO:

  • iris love without losing yourself, achieving a balance between giving and receiving, overcoming codependency and building healthy relationships
  • iris set emotional boundaries, practice assertive communication and affective/emotional responsibility (empathy and anger management)
  • iris manage emotional and relational conflicts with the others and/or with yourself (jealousy, envy, low self-esteem, fears, guilt, high demands or expectations, disappointment, disillusionment and grief)
  • iris build and nurture social networks and affective bonds based on mutual support and how to deal with conflicts in these relations (conflicts with family members, friends, separation, divorce, unwanted singleness, loneliness, etc.)
  • iris deal with sexual and energetic conflicts (mental blocks, insecurity, shame, fear, jealousy etc.)

YOU WILL LEARN HOW TO:

  • iris love without losing yourself, achieving a balance between giving and receiving, overcoming codependency and building healthy relationships
  • iris set emotional boundaries, practice assertive communication and affective/emotional responsibility (empathy and anger management)
  • iris manage emotional and relational conflicts with the others and/or with yourself (jealousy, envy, low self-esteem, fears, guilt, high demands or expectations, disappointment, disillusionment and grief)
  • iris build and nurture social networks and affective bonds based on mutual support and how to deal with conflicts in these relations (conflicts with family members, friends, separation, divorce, unwanted singleness, loneliness, etc.)
  • iris deal with sexual and energetic conflicts (mental blocks, insecurity, shame, fear, jealousy etc.)

WE OFFER

  • iris Individual and relationship counselling (couple/triad relationship therapy or workshops),
  • iris Face-to-face/online therapy
  • iris Therapy in Spanish-Catalán, English, German and Chinese language
[addthis tool="addthis_inline_share_toolbox"]