Individual Counselling and therapy

Heal your emotional pain and fall in love with yourself

“Love heals not only the body,
not only the mind, but also the soul.
If one can love than all one’s wounds disappear.”

Osho

We offer Holistic Therapy, addressing each of you as a whole person, supporting you in the process of balancing your mind, feeling, spirit and body through:

Gestalt therapy, Energetic Healing and/or Bach flowers
Relaxing and sensitive fascial relieve massage

“Gestalt therapy is an adventure in which you go through self-exploration, self-discovery and self-understanding, taking positive action, that will let yourself surprise. We will guide you to solve your difficulties”.

If you are going through states of

ANXIETY,
ANGUISH,
SADNESS,
DEPRESSION,
APATHY,
FEARS,
FOBIAS,
EMOTIONAL BLOCKAGE,
IMBALANCES,
LOW SELF-ESTEEM,
FEELING LOST and/or
RELATIONSHIP CONFLICTS,

it may be an alarm to listen to yourself and connect with your real needs.

YOU WANT TO:

HEAL YOUR WOUNDS

♡ transform the pain of abandonment, rejection or abuse into self-compassion and self-love

♡ make peace with yourself and your life and become stronger and wiser

MAKE YOURSELF A PRIORITY, PRACTICE SELF-CARE AND SELF-RESPECT

♡ Do you care about others more than yourself?

♡ Do you find it difficult to set boundaries and ask for help?

♡ Do you feel overhwelmed because you feel more deeply and intensely than others?

♡ Do you wish to learn how to protect
yourself in order to distinguish what is yours and what is not?

BELIEVE IN YOURSELF AGAIN

♡ Do you tend to seek approval from outside, trusting little in yourself?

ACCEPT, VALUE AND LOVE YOURSELF

♡ Do you constantly try to prove your worth to someone and please others?

♡ Have you forgotten your own value?

♡ Do you feel that you lack something, that you are never enough?

♡ Are you exhausted of being too self-demanding and self-judgemental?

WE PROVIDE A SAFE SPACE

to be yourself and express yourself freely without feeling judged,
to feel respected, supported and cared for
for your personal development, self-awareness and self-realization.
to have an experience that will transform you and help you find balance and fulfillness in yourself and in your life.

WHERE YOU WILL LEARN HOW TO

replace your limiting beliefs by positive and constructive thoughts
recognize and manage your emotions
listen to your body and identify your needs
transform pain, anxiety, anguish and fears
embrace your present, letting go of your past and your worries about the future

WHERE YOU WILL LEARN HOW TO

replace your limiting beliefs by positive and constructive thoughts
recognize and manage your emotions
listen to your body and identify your needs
transform pain, anxiety, anguish and fears
embrace your present, letting go of your past and your worries about the future

YOU WILL DISCOVER how to

let go of self-demands
accept your vulnerability, practice self-acceptance, self-care and self-respect
practice self-kindness and self-compassion
change self-demanding expressions like “I have to” to statements as “I can, I wish and I want”
set boundaries, say "no" and learn to ask for help without feeling guilty
protect yourself of negative influences and release inner blockages
be authentic by respecting your "difference"
enhance your self-esteem and self-love
solve relationships conflicts
solve relationships conflicts

YOU WILL DISCOVER how to

let go of self-demands
accept your vulnerability, practice self-acceptance, self-care and self-respect
practice self-kindness and self-compassion
change self-demanding expressions like “I have to” to statements as “I can, I wish and I want”
set boundaries, say "no" and learn to ask for help without feeling guilty
protect yourself of negative influences and release inner blockages
be authentic by respecting your "difference"
enhance your self-esteem and self-love
solve relationships conflicts
build conscious and fulfilling sentimental and sexual relationships

AND YOU WILL SHINE

Complement your process with

Flower therapy and Bach flowers

ꕤ Flower essences will help you improve your physical, emotional, mental and energetic well-being.

ꕤ We prepare a blend of carefully selected Bach™ Original Flower Remedies, adapted to your current needs and your own process, reinforcing and settling the therapeutic work so that it is faster and more effective, needing fewer sessions to find your balance.

ꕤ If you have difficulties to carry out a weekly therapeutic process, contact us for a monthly Flower Therapy session of 50 minutes, in which we will evaluate your psycho-emotional state to decide which essences can help balance your mood, mental and/or energetic state.

Flower therapy and Bach flowers

ꕤ Flower essences will help you improve your physical, emotional, mental and energetic well-being.

Psycho-energetic healing

ꕤ Our thoughts and feelings are energy. When we are surrounded by stressful situations, this energy gets absorbed. Over time, these negative energies accumulate and build up in our energy field, clogging and thereby hindering optimal performance.

ꕤ Through Psycho-energetic Healing sessions we work on your energy system to balance your physical, mental, emotional and spiritual bodies, releasing blockages and energizing your aura, chakras, meridians and organs.

ꕤ We propose an innovative work, which is the integration of Energy Healing within Gestalt therapy, achieving deeper and lasting results. It is a 2 in 1 pack: – with Gestalt therapy we transform your consciousness, habits and behaviour and with Energy Healing we release blockages and activate the natural flow of energy in the body.

ꕤ If it is not your time to attend psychological counselling or therapy and you have physical, emotional or mental distress, we offer you Energy Healing sessions with our own method to make you feel better.

Through energetic healing we

remove energetic blockages, relieving your pain and discomfort
release the energetic density of your limiting beliefs and put light into positive thoughts
release emotional distress and blockages, sending healing energy to make you feel better
connect with your soul, so that you recognise your own gifts, passions and life purpose so that your projects flow
release harmful energies fostered by current or past relational attachments to release distress, resentment and attract healthy relationships.

Psycho-energetic healing

Through energetic healing we

remove energetic blockages, relieving your pain and discomfort
release the energetic density of your limiting beliefs and put light into positive thoughts
release emotional distress and blockages, sending healing energy to make you feel better
connect with your soul, so that you recognise your own gifts, passions and life purpose so that your projects flow
release harmful energies fostered by current or past relational attachments to release distress, resentment and attract healthy relationships.

Through energetic healing we

release emotional distress and blockages, sending healing energy to make you feel better
connect with your soul, so that you recognise your own gifts, passions and life purpose so that your projects flow
release harmful energies fostered by current or past relational attachments to release distress, resentment and attract healthy relationships.

Myofascial, relaxing and sensitive massage

We offer sessions that combine myofascial release therapy with relaxing and sensitive massage to help you release muscle and fascial, emotional and energetic tensions and blockages. Memories of painful feelings and experiences are stored in the body. Through a careful and respectful massage and touch we can release physical and emotional pain and re-connect with our inner peace and essence.

Myofascial, relaxing and sensitive massage

We offer sessions that combine myofascial release therapy with relaxing and sensitive massage to help you release muscle and fascial, emotional and energetic tensions and blockages.

Memories of painful feelings and experiences are stored in the body. Through a careful and respectful massage and touch we can release physical and emotional pain and re-connect with our inner peace and essence.

Contact us and we offer you

A FREE 20 MIN FIRST CONTACT by webcam or in person, so we can get to know each other, evaluate your needs and decide which is the best model to work with you.
50 minutes FACE TO FACE or ON-LINE sessions
DISCOUNT PACKS of 4 monthly sessions
Body and Mind BONUS: 1 Therapy + 1 Sensitive Relaxing Massage
"Deliris" BONUS: 4 Therapies (Gestalt therapy/Energetic healing therapy) + 4 Massages

“Strength sustains vulnerability
and vulnerability balances strength
so we don’t overload ourselves”.

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